Links to the web sites below are available if you click on the picture provided or on the name of the organisation, clicking will take you straight to your requested information page.

The list provided is not exhaustive, other organisations are available, our aim to provide you with a starting point.

 

Telephone: 0300 123 3393

Website: mind.org.uk

Telephone: 116 123

Website: samaritans.org

Text: SHOUT to 85258 - 24/7 text service

Website: giveusashout.org

Text YM to 85258 - 24/7 text service

Website: youngminds.org.uk

Telephone: 0800 068 4141

Under 35s Helpline

Website: papyrus-uk.org

Telephone: 0800 58 58 58

Helpline for men

Website: thecalmzone.net

Telephone: 03444 775 774

Text: 07537 416 905

Website: https://www.anxietyuk.org.uk/

Telephone: 0808 801 0327

Website: https://mensadviceline.org.uk/

Telephone: 0808 808 1677

Website: https://www.cruse.org.uk/about/contact-us/

Telephone: 988 

Text: 838255

Website: https://www.veteranscrisisline.net/

Internet based support only

Website: https://hubofhope.co.uk/

Useful resources:

Facebook - dadspace.co.uk

Facebook - Men's Mental Health

bbc.co.uk/iplayer - Roman Kemp Investigates

 

The following posts are from Men's Mental Health on Facebook

If your unlucky enough to know what these tablets are for, then you have already sought support, If you think you may have depression seek medical support as soon as you can, don't suffer in silence.